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maximum impact. minimal effort.

Join us in our mission to raise $1M for charity by cooking with intention and eating for impact. Invest in yourself and fuel your performance with delicious and convenient recipes today.
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efficient recipes.

These are some of the delicious recipes you will find in the book.

join the success.

"My husband finally wrote down his delicious ideas instead of just winging it, which means I have enjoyed home cooked, nutritious, delectable meals these last few months.  If you want to impress your friends/family and avoid kitchen chaos, this book is your new best friend. Full disclosure, Frank may or may not have written this.”
Lemon Girlby Omid Armin
Holly Greeff
Frank's wife
"Listen, I don't usually cook... like, ever. But this cookbook? I actually thought about cooking once. Five woofs!"
Lemon Girlby Omid Armin
Barker
Our resident furry friend

high-impact meals.

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mouth-wateringly healthy.

For those that care about their legacy and impact on the world, eating healthy is a necessity. This is one cookbook that doesn’t sacrifice taste for speed. You can have it all if you cook with intentionality and eat with purpose.

feel-good food in minutes.

You don’t have to eat into your day to eat with purpose. We demonstrate how simple it can be to eat with intention. You’ll find simple, easy-to-cook recipes that leave you feeling food.

tasty brain food. eat with intention.

You need healthy, nutritious food to perform at your best. By eating with intention, you can get the most out of your minutes and invest time where it matters. Maximize your day and eat delicious food while you’re at it.

learn with purpose.

We compress the execution time for time-pressed individuals and families, resulting in minimal effort for maximum impact and flavour. You’ll learn how eating with purpose can fuel success and impact.
eat with purpose
We’re a unique project with a clear mission - to raise $1M for charity by showing high-performing, time-pressed people how to maximise their meals. Cook with intention to have more impact and get the most out of your minutes.
delicious 
and fast
We’re about speed, giving people the recipe to shift their mindset when it comes to cooking. To show how to Eat With Purpose by maximising your impact and minimising your effort. All you need is a spark of tasty inspiration, a clear set of instructions, and 15 minutes to make a difference.
easy-to-follow recipes
We make it simple and stress-free. Fast, tasty meals in the time it would take you to scroll the Ubereats options. From the kitchen novice to the aspiring home chef we give you the core tools to conquer your kitchen.
time for you
As a high performer, when you need to achieve your highest level, you simply don’t have the time to eat poorly. Nutritious eating is about setting clear intentionality, being conscious of your actions, prioritising time for yourself, and having the presence of mind to enjoy the moment with others.
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about the author.

Frank Greeff is a podcast host, former CEO, and passionate chef. He has lived and breathed the life of a high performer, so he knows just what it’s like to be on the lookout for delicious, nutritious, and time-saving meals. His vision to raise $1M for charity is backed by his goal to help everyone eat with purpose and cook with intention.

by a CEO

As a longtime former CEO, Frank is well-aware of how important time management is. His recipes are all about efficiency, nutrition, and taste.

for CEOs

Eat with purpose isn’t just for Frank. It’s been created with input from CEOs and leaders from all walks of life. These recipes are for all high performers.
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maximizing high performers.

See what high-performers have to say about eat with purpose.

"Minimal effort for maximum impact"

This comment could be yours. Help me foster meaningful quotes from you, the high performer. Send through a quote to be featured. I’d be forever grateful!
Frank Greeff
Author

"Easy to follow, intentional and carefully curated"

Send through a quote to be featured. I’d be forever grateful!
Frank Greeff
Author

"Feel good, tasty food"

This comment could be yours. Help me foster meaningful quotes from you, the high performer. Send through a quote to be featured. I’d be forever grateful!
Frank Greeff
Author

"what cool food this is!"

This comment could be yours. Help me foster meaningful quotes from you, the high performer. Send through a quote to be featured. I’d be forever grateful! 
Frank Greeff
Author

faqs.

Do the proceeds of the book go to charity?

Yes! 100% of the proceeds of eat with purpose will go to charity. Our mission is to raise $1M for charity.

Is this cookbook only for high-performers?

Nope! This cookbook is for anyone looking to begin or continue their journey with performance based eating and being intentional.

What if I’m new to cooking?

Eat with purpose has everything you need, no matter your skillset.

How long will the recipes take to make?

Majority of eat with purpose recipes range from 15 - 40 minutes, with some ranging to up to 2 hours.

Which charities will be supported?

Donations will go toward The Children's Cancer Institute.

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invest in impact.
eat with intention.

Make healthy food without the hassle and all the flavour. Prioritize yourself and contribute to a great cause today.
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Contact:
eat@purpose.com
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